How To Grow Natural Hair Life – smartesthairstyles.com – After trying short haircuts, wigs, and weaves, you might be ready to let your natural hair grow out. Growing your hair will take time, but there are steps you can take to keep it looking healthy and shiny as it grows longer. Make sure you wash and condition it properly so it feels clean and hydrated. You can also style your hair to encourage growth and maintain your hair with regular trims to keep it healthy.
- Shampoo and condition your growing hair
Do not shampoo your hair more than 3 times a week. This will prevent your ends from drying out, since shampoo can strip your hair of its natural oils. Use shampoo that does not contain sulfates, chemicals, dyes or alcohol. Look for shampoos with soothing, natural ingredients like tea tree oil, shea butter, coconut oil, or spearmint. Choose a shampoo that is formulated for your specific hair type.
If you have thick or curly hair, you may need to wash your hair more often. Try to avoid washing it more than 2 times a week. Natural hair does not need to be shampooed often.
If you need to wash your hair after a workout or a long day, rinse with clean water.
Scrub your scalp by massaging the shampoo in with your fingers. Avoid applying shampoo to the ends of your hair as this can dry them out. Scrub your scalp with light, even pressure for at least 30 to 60 seconds.
Scrubbing the scalp can also help improve blood flow, which can stimulate hair growth.
Use a moisturizing conditioner. Look for a conditioner that contains moisturizing ingredients like coconut oil, argan oil, and shea butter. Make sure the conditioner doesn’t contain any dyes, additives, preservatives or chemicals as these can damage your hair. Apply plenty of conditioner to your ends to keep them hydrated.
Hydrated ends can help your hair grow healthy and shiny.
Try a leave-in conditioner for a moisture boost. You can buy leave-in conditioners at your local beauty store or use coconut oil as a natural leave-in conditioner. Apply the leave-in conditioner to damp hair, concentrating on the ends. Then let your hair air dry to allow the conditioner to soak into your hair.
You can pin your hair into a bun or topknot while it dries.
If your hair is naturally greasy, you should avoid leave-in conditioners and instead use a moisturizing conditioner in the shower or bath.
Use dry shampoo between regular washes. Dry shampoo can be applied to dry hair to keep it clean between washes. It’s a great way to get rid of dirt and dandruff in your hair without having to wash it completely. Use a small amount of dry shampoo on dry hair, targeting the roots. Rub it on your scalp and the top of your hair.
Look for dry shampoo that works for your hair type at your local beauty store or online.
Perform deep conditioning weekly to encourage growth. Warm up the deep conditioner in hot water at 35°C and apply to all your hair, starting at the ends. Cover your head with a shower cap and leave the conditioner on for 20-30 minutes. Rinse with warm water.
If you can, it’s a good idea to sit under a hair dryer for an extra boost while the conditioner sets.
Try a deep conditioner that contains moisturizing ingredients like glycerin, honey, sugar, oil, and butter. Buy a deep conditioner for your hair type that fits your budget.
Weekly deep conditioning can be ideal for hair that tends to get dry or brittle. It can also stimulate your hair to grow and help it stay healthy as it grows longer.
Try co-washing 2-3 times a week if you have dry scalp or brittle hair. Co-washing is when you “shampoo” your hair with conditioner and a deep-acting conditioner-mask. Wet your hair and apply a small amount of conditioner to the scalp and hair. Massage in for 3-5 minutes. Then apply a deep conditioning mask to your hair. Leave on for 15-25 minutes under a hood dryer or 1 hour under a shower cap.
Use a wide-toothed comb to detangle your hair. Rinse your hair after detangling and style.
Pick up co-wash conditioner and a deep conditioner mask at your local beauty store or online. Make sure they do not contain mineral oil, petroleum or silicone.
Co-washing is ideal if you have an afro or a curly short cut as it helps your hair stay hydrated and encourages growth.
- Style hair to encourage growth
Allow your hair to air dry to avoid breakage. Avoid using a blow dryer to dry your hair if possible. The heat can dry out the ends of the hair and hinder hair growth. .
If you are short on time, you can blow dry your hair on a low setting. If you have natural curls, you can use the diffuser attachment on your blow dryer to set them in place.
Avoid using hair straighteners and curling irons. Heat styling can damage your hair, especially at the ends. This can then cause your hair to grow slower or cause split ends and breakage. Instead, opt for other hairstyles that don’t involve heat.
Choose non-heat options if you like wearing your hair in a curl.
If you plan to use a flat iron or curling iron, first apply heat protectant gel or spray onto your hair.
Apply a conditioning gel and leave your hair loose for a simple option. Massage a styling gel containing anti-frizz and moisturizing ingredients onto your ends, preferably when damp. Then let your hair air dry and keep it loose. This will help keep your hair healthy as it grows back.
Wrap your hair in a scarf or use soft hair ties to prevent damage. Avoid using rubber bands or elastic hair ties on your hair as they can damage it and cause breakage. When you want to style your hair, wrap it in a pretty scarf or loose headband. Pull it back with soft hair ties like hair ties or fabric ties. The less you style and touch your hair, the more length you keep.
Wear fun updos when your hair is dyed or has highlights. When growing out hair with highlights or color, tie it in a loose ponytail to hide your roots. You can also try a top knot bun or make a zig zag part in your hair and pull it back to make your roots less noticeable.
Remember that as your hair continues to grow, your roots will become more visible. You can be okay with showing your roots while growing your hair out, or you can re-dye it to cover the roots.
Use protective hairstyles to avoid styling your hair every day. Protective hairstyles keep your hair out of the way and prevent you from frequently touching your hair, which can stunt growth. Put your hair in a high bun and leave it in this style for several days. Do a French braid or twist and leave it on for several days or weeks. Using bobby pins, roll your hair into an undo and leave the hairstyle in place for as long as possible.
You can also wear a wig as a protective hairstyle so you don’t have to touch or style your actual hair for several days or weeks.
Get hair extensions or a weave so you can leave your real hair alone and encourage it to grow. Box braids and sew-ins are both great options for protective styles.
- Take care of hair as it grows
Brush your hair at least once a day. Brushing your hair can stimulate hair growth and distribute natural oils from your scalp to the ends of your hair. Use a natural boar bristle brush to keep your hair healthy and prevent breakage.
Always brush your hair when it is dry, e.g. B. first thing in the morning before you style it.
Get your hair trimmed every 10-12 weeks to treat dry ends. Trimming your hair might seem counterintuitive to help it grow, but doing so will help treat dry ends and encourage healthier, fuller growth. Get at least .32 from your barber or stylistcut cm.
Some barbers may do a micro dust trim, trimming a very small amount of the ends every 8 weeks to encourage growth. Talk to your barber about doing this.
Use a moisturizing hair mask once a week. Hair masks are great for keeping your hair healthy and hydrated as it grows. Use natural ingredients like avocado, olive oil and honey. Coconut oil and essential oils like almond, macadamia, and jojoba also work well in hair masks.
Apply the mask and wrap your hair in plastic wrap or put on a shower cap. Leave the mask on for 30 minutes and then rinse off with warm water. Allow your hair to air dry.
Massage your scalp 1-2 times a week to encourage growth. Use your fingers to rub your scalp for about 20-30 minutes. You can massage dry, clean hair or apply coconut oil to your scalp and massage the oil into your scalp. Massaging your scalp regularly can help circulate blood to your scalp and improve hair growth.
If you have naturally oily hair, skip the coconut oil and just massage your scalp with your hands.
You can also buy a scalp massager at your local beauty shop or online.
Sleep on a satin or silk pillowcase to help your hair grow back. Look for satin or silk pillowcases at your local hardware store or online. Sleeping on satin or silk can prevent hair loss during the night and minimize hair breakage. It is also good for preventing your hair from tangling or drying out.
Take supplements of vitamins B12, B7 and E to encourage growth. These vitamins are good for maintaining healthy hair and helping your hair stay beautiful as it grows. Look for vitamin supplements at your local health food store or online. Make sure the vitamin manufacturer is reputable and the supplement contains at least 70% of the vitamin.
Take 1 vitamin B12, B7 and vitamin E supplement daily after a meal.
You can also cut the supplement in half and apply the oil to the ends of your hair to keep them hydrated and healthy.
Drink plenty of water and eat a healthy, balanced diet. Stay hydrated by drinking at least 8 to 10 ounces of water a day to keep your body and hair healthy. Bring a water bottle so you can drink from it when needed. Eat a healthy, balanced diet with good sources of protein like chicken, fish, and beans. Eat fresh fruits and vegetables and grains like quinoa, brown rice, and barley with every meal.
Eating a healthy diet can promote hair growth and ensure your hair is getting the nutrients it needs to stay shiny and grow properly.