Ways To Grow Black Hair - smartesthairstyles.com - Ignore the myth that black hair doesn't grow. Most of the time, the problem with growing black hair is breakages that are the result of dry, unhealthy hair. The trick to growing your hair is to keep it moisturized and focus on maintaining the length. Hair growth requires a good shampooing routine and proper styling to prevent hair breakage. Eating a healthy diet can also help as it gives your hair the nutrients it needs to grow healthily.
- Wash hair
Wash your hair every 4-7 days. Regular washing will help remove any hair product buildup, allowing your scalp to breathe. When you wash, you also stimulate blood flow to the scalp, which encourages hair growth.
Many shampoos on the market contain sulfates, which can strip your hair of its natural oils. These natural oils help your hair stay moisturized and prevent breakage. Look for sulfate-free products to keep your hair healthy and strong.
When washing, think about thorough care. Deep conditioning can be time consuming, but it can help repair damage from breakage.
Try a pre-bowel treatment. If your hair feels too dry after a regular wash, consider oiling or pre-washing your hair before shampooing. Popular pre-poo oils include olive oil and coconut oil. Coconut oil can even help reduce protein loss during shampooing.
Mix 1/4 cup olive oil, 2 tablespoons castor oil and 4 drops tea tree oil and apply to damp or dry hair. Cover your hair with a shower cap and leave the mixture on for about 15 minutes before shampooing as usual.
Mix together 4 tablespoons coconut milk, 2 tablespoons honey and 1 tablespoon each of 3 different oils. Olive, castor, coconut, almond, and jojoba oils are all good choices. Heat the mixture in the microwave and apply to dry, unwashed hair. Cover your hair with a shower cap and thermal turban and leave for an hour before washing as usual.
Keep your hair moisturized. You may find that your hair dries out a little even if you follow a good shampooing routine. In this case, you may need to use a moisturizer or sealant between washes.
Water is the best moisturizer for dry hair. Some days you might be able to get by with just spritzing a little water on your hair to keep it soft. If you need to buy a moisturizer, look for products that list water as the first or second ingredient.
Sealants help retain moisture in your hair and are often made with oils and butter. You should only apply sealers after moisturizing, otherwise you'll just end up with greasy hair. If you can find a product that contains both water and oil, it can work as a moisturizer and sealant.
If your hair is particularly frizzy or dry, look for thicker, creamier moisturizers.
Take care of your scalp. Massaging your scalp for 20 to 30 minutes a day can promote hair growth. If you have damaged or thinning hair from straighteners or weaves, this can be especially helpful.
- Style your hair
Use protective or low-manipulation styles. Protective and low-manipulation styles are great ways to prevent breakage and maintain length.
Protective styles are styles that protect the ends of the hair by pinning them away. Cornrows and two-strand twists are common examples of protective styles.
Weaves and extensions are technically protective styles, but they can still damage your hair.
Some protection styles, such as Hair extensions, such as a two-strand twist, allow you to further style your hair with a bun or a twist-out.
Braiding cornrows can be a time-consuming task and takes a little practice to master. Have a friend help you if you want to go this route.
Low manipulation styles do not protect the ends of the hair but can still prevent breakage. They are easier to make and less permanent than protective styles. Twist-outs and coils are examples of low-manipulation styles.
Detangle when your hair is damp. Make sure you give your hair some time to dry after you wash it before attempting to detangle it. If your hair is dry, use a spray bottle and mist it with some water before detangling.
Use a wide-toothed comb to detangle your hair. If you find that using a comb causes hair breakage, switch to finger combing.
Some people prefer to use a little bit of conditioner or shea butter to detangle their hair. Once your hair is detangled, rinse out the moisturizer with water.
Cut off your ends. If you're trying to grow your hair out, it's best to trim split ends to prevent further damage to your hair. Schedule your trims every 3-4 months when hair starts to split naturally.
Use a sealer between sections to protect the ends of the hair.
Trimming your hair when dry will give you a better idea of the actual length of your hair. Dry hair also allows you to see more split ends and the true shape of your hair.
Trimming your hair when wet may be easier because your hair is more flexible. But during a wet cut, you can't see the actual shape of your hair.
Avoid styling your hair with high heat. Heat tools like straighteners and hot combs can permanently damage your hair if used too often. These tools suck the moisture out of your hair and increase the risk of breakage.
Too much heat can lead to more frequent trimming, which means a longer growth process.
Try braiding or twisting your hair to add length naturally.
- Getting the right nutrients
Drink lots of water. Water is essential to good health, especially when trying to improve hair growth. The cause of poor hair growth is often due to poor diet, and the best thing you can do is add more water to your diet.
The recommended daily amount is 9 glasses of water for women and 13 glasses for men.
Get enough protein. Without enough protein in your diet, your hair can become brittle or even lose color. Many protein sources contain other nutrients necessary for healthy hair and skin.
Poultry is a good source of protein and iron. Beans are also a good source of protein and iron, as well as zinc and biotin.
Including nuts in your diet also gives you a good protein boost. Some nuts, like Brazil nuts, contain selenium, which promotes scalp health.
Eat more fish Fish is a good source of protein, but it's also a great way to add omega-3 fatty acids to your diet. Omega-3 fatty acids are necessary to naturally moisturize your hair. A lack of these fatty acids in your diet can contribute to dry scalp and dull hair.
Replace your diet with a few tablespoons of flaxseed to get your omega-3s if you're a vegetarian.
Eat your vegetables Greens are a good source of vitamins A and C, calcium and iron. Vitamins A and C help your body produce sebum, an oily substance that acts as a natural conditioner, keeping your hair follicles healthy.
Broccoli, spinach, kale, and Swiss chard are just a few examples of vegetables to add to your diet for healthy hair. Carrots are also an excellent source of vitamin A, although they're not technically green.